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Holistic Vitality Program

Amatara’s Holistic Vitality program was created through a collaboration between two world-class partners; Amatara wellness resort and Vitallife integrative wellness centre. This innovative program aims at promoting longevity, preventing aging and holistically balancing body, mind and inner peace through the latest medical testing, supportive guidance, as well as effective resting and balancing treatments, activities and nutrition.

Through this integrative program, guests can take advantage of the long experience in anti-aging and longevity of Vitallife, as well as access to the ‘The Vitallife Vitality Index.’ This ground-breaking index is designed to provide a scientifically-based program for longevity, incorporating improvements that modern technology has achieved in predictive, preventive, revitalizing and regenerative medicine.

This progam occurs exclusively within Amatara, and covers a balanced combination of body and mind therapies, tailored exercise sessions, and award winning spa therapies. The program takes guests on a journey of self-discovery on all levels – biochemical, physical, and within the mind.

Benefits of this program:

The process 


I am very comfortable because all staffs are my friends And the guest of course they are nice people. I don’t feel, I am always, let’s say, if I am travel alone, I am happy. And I am planning to bring my children next month, I already booked. And, next year, I’ll bring my wife and my children.

  • 4 nights’ accommodation
  • Round trip airport transfers
  • Full board, 3 healthy cuisine meals per day
  • Individual wellness consultation (60 min)
  • Departure consultation (30 min)
  • Blood pressure check up
  • Physical analysis (30 min)
  • 1 Complete Thai Hammam experience (165 min)

Plus treatments & activities listed below:

  • 4 Private holistic exercise sessions (50 min) (Choose from Yoga, Personal training, Pilates mat, Pilates reformer, TRX, or Water exercise)
  • 1 Ayurvedic treatment (choose from Abhyanga, Shirodhara, or Kati Vasti) (90 min)
  • 1 Body composition analysis and biological age assessment (30 min)
  • 1 Oriental anti-aging facial massage therapy (60 min)
  • 1 Private meditation session (60 min)
  • 1 Relaxing Lavender therapy massage (90 min)
  • 1 Yoga Nidra deep relaxation session (50 min)
  • Access to daily group fitness sessions
  • Blood testing – Holistic Vitality Index

When I see the schedule, my friends said that ‘oh you are more busy than going to work’. Then, I say it’s good, well planned.  In the morning I have exercised. In the afternoon, I have spa or massage, really relaxed. After the first day, I think this is a good choice. I have never make the best choice for my life for the trip. I think this trip is really wonderful; I’ve fulfilled my expectation, what I need.  I want to relax, the environment is so good, so quiet. You just sit here and nothing needed to think, just enjoy.


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