Amatara Wellness Resort

AMATARA MIND DETOX RETREAT

*extended programs can be created on request*

Amatara Wellness Resort

ALL AMATARA DETOX RETREATS INCLUDE

  • Accommodation per your selected room category
  • Round trip airport transfers
  • Full board, three healthy cuisine meals per day or set detox program at The Retreat
  • Individual Wellness Consultation (60 minutes)
  • Mid Follow up Consultation (30 minutes)
  • Departure Consultation (30 minutes)
  • Blood pressure check-up
  • Physical analysis (30 minutes)
  • Plus specific program treatments as listed in package (see more details below)

*extended programs can be created on request*

Three nights Amatara Mind Detox Program

 Plus treatments & activities listed below:

  • 2 Meditation (60 minutes)
  • 1 ‘Chi Nei Tsang’ detoxifying abdominal massage (60 minutes)
  • 1 Journal writing session (60 minutes)
  • 1 Indian Head Massage (60 minutes)
  • 1 ‘Signature of Amatara’ massage (60 minutes)
  • 1 Reflection journal gift
  • 1 Take Home guide for self-care planning
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam

Five nights Amatara Mind Detox Program

 Plus treatments & activities listed below:

  • 2 Meditation (60 minutes)
  • 1 Pranayama - The art of Yoga Breathing (60 minutes)
  • 1 ‘Chi Nei Tsang’ detoxifying abdominal massage (60 minutes)
  • 1 Journal writing session (60 minutes)
  • 1 Indian Head Massage (60 minutes)
  • 1 Energy Healing (60 minutes)
  • 1 ‘Signature of Amatara’ massage (60 minutes)
  • 1 Intuitive massage (60 minutes)
  • 1 Thai Hammam journey (105 minutes)
  • 1 Reflection journal gift
  • 1 Take Home guide for self-care planning
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam

Seven nights Amatara Mind Detox Program

 Plus treatments & activities listed below:

  • 2 Meditation (60 minutes)
  • 2 Pranayama - The art of Yoga Breathing (60 minutes)
  • 1 Yoga Nidra deep relaxation session (60 minutes)
  • 2 ‘Chi Nei Tsang’ detoxifying abdominal massage (60 minutes)
  • 1 Journal writing session (60 minutes)
  • 2 Indian Head Massage (60 minutes)
  • 1 Energy Healing (60 minutes)
  • 1 Ingham Foot reflexology (60 minutes)
  • 1 Dry skin brushing and detox bath salt soak (40 minutes)
  • 1 ‘Signature of Amatara’ massage (60 minutes)
  • 1 Intuitive massage (60 minutes)
  • 1 Thai Hammam journey (105 minutes)
  • 1 Reflection journal gift
  • 1 Take Home guide for self-care planning
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam