A lady relaxing on the treatment bed at Amatara Wellness Resort

AMATARA MIND DETOX RETREAT

*extended programs can be created on request*

A lady meditating by the ocean view at Amatara Wellness Resort

ALL AMATARA DETOX RETREATS INCLUDE

  • Accommodation per your selected room category
  • Round trip airport transfers
  • Full board, three healthy cuisine meals per day or set detox program 
  • Individual Wellness Consultation (60 minutes)
  • Mid Follow up Consultation (30 minutes)
  • Departure Consultation (30 minutes)
  • Blood pressure check-up
  • Physical analysis (30 minutes)
  • Body composition and biological age testing
  • Plus specific program treatments as listed in package (see more details below)

*extended programs can be created on request*

Three nights Amatara Mind Detox Program

 Plus treatments & activities listed below:

  • 1 ‘Chi Nei Tsang’ detoxifying abdominal massage (60 minutes)
  • 2 Meditation (60 minutes)
  • 1 Yoga Nidra deep relaxation session (60 minutes)
  • 1 TIBETAN SOUND BOWL HEALING  (60 minutes)
  • 1 Indian Head Massage (60 minutes)
  • 1 ‘Signature of Amatara’ massage (60 minutes)
  • 1 Take Home guide for self-care planning
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam

Five nights Amatara Mind Detox Program

 Plus treatments & activities listed below:

  • 1 ‘Chi Nei Tsang’ detoxifying abdominal massage (60 minutes)
  • 2 Meditation (60 minutes)
  • 1 Yoga Nidra deep relaxation session (60 minutes)
  • 1 Indian Head Massage (60 minutes)
  • 1 Energy Healing (60 minutes)
  • 1 Gua Sha - Oriental anti-aging facial massage therapy (60 minutes)
  • 1 Intuitive massage (60 minutes)
  • 1 ‘Signature of Amatara’ massage (60 minutes)
  • 1 Pranayama - The art of Yoga Breathing (60 minutes)
  • 1 Thai Hammam journey (105 minutes)
  • 1 Take Home guide for self-care planning
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam

Seven nights Amatara Mind Detox Program

 Plus treatments & activities listed below:

  • 2 ‘Chi Nei Tsang’ detoxifying abdominal massage (60 minutes)
  • 2 Meditation (60 minutes)
  • 2 Pranayama - The art of Yoga Breathing (60 minutes)
  • 1 Yoga Nidra deep relaxation session (60 minutes)
  • 1 Ingham Foot reflexology (60 minutes)
  • 1 Energy Healing (60 minutes)
  • 2 Indian Head Massage (60 minutes)
  • 1 Facial reflexology  (60 minutes)
  • 1 Dry skin brushing and detox bath salt soak (40 minutes)
  • 1 Intuitive massage (60 minutes)
  • 1 Relaxing Lavender Massage  (60 minutes)
  • 1 ‘Signature of Amatara’ massage (60 minutes)
  • 1 Thai Hammam journey (105 minutes)
  • 1 Take Home guide for self-care planning
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam

10 NIGHTS AMATARA MIND DETOX RETREAT PROGRAM

 Plus treatments & activities listed below:

  • 3 ‘Chi Nei Tsang’ detoxifying abdominal massage
  • 2 Meditation (60 minutes)
  • 2 Pranayama - The art of Yoga Breathing (60 minutes)
  • 1 Yoga Nidra deep relaxation session (60 minutes)
  • 1 Private Tai Chi – Qi Gong  (60 minutes)
  • 1 Ingham Foot reflexology (60 minutes)
  • 1 Energy Healing (60 minutes)
  • 2 Indian Head Massage (60 minutes)
  • 1 Abhyanga Ayurvedic massage (90 minutes)
  • 1 Facial reflexology (60 minutes)
  • 1 Dry skin brushing and detox bath salt soak (40 minutes)
  • 2 Intuitive massage (60 minutes)
  • 1 Herbal compress and traditional Thai massage (120 minutes)
  • 2 ‘Signature of Amatara’ massage (60 minutes)
  • 1 Relaxing Lavender Massage (60 minutes)
  • 1 Nutrition consultation (60 minutes)
  • 1 Thai Hammam journey (105 minutes)
  • 1 Healthy cuisine cooking class (60 minutes)
  • 1 Take Home guide for self-care planning
  • 1 post-program Body Composition and biological age testing
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam

14 NIGHTS AMATARA MIND DETOX RETREAT PROGRAM

 Plus treatments & activities listed below:

  • 3 ‘Chi Nei Tsang’ detoxifying abdominal massage
  • 3 Meditation (60 minutes)
  • 3 Pranayama - The art of Yoga Breathing (60 minutes)
  • 2 Yoga Nidra deep relaxation session (60 minutes)
  • 1 Private Tai Chi – Qi Gong  (60 minutes)
  • 2 Ingham Foot reflexology (60 minutes)
  • 1 Nutrition consultation  (60 minutes)
  • 2 Energy Healing (60 minutes)
  • 2 Indian head massage (60 minutes)
  • 1 Kati Vasti (60 minutes)
  • 1 Abhyanga Ayurvedic massage (90 minutes)
  • 2 Intuitive massage (60 minutes)
  • 1 Herbal compress and traditional Thai massage (120 minutes)
  • 1 Relaxing lavender therapy massage (90 minutes)
  • 1 Relaxing Lavender Massage  (60 minutes)
  • 1 Amatara Signature organic facials (60 minutes)
  • 1 Facial reflexology (60 minutes)
  • 2 Dry skin brushing and detox bath salt soak (40 minutes)
  • 2 ‘Signature of Amatara’ massage (60 minutes)
  • 2 Thai Hammam journey (105 minutes)
  • 1 Healthy cuisine cooking class (60 minutes)
  • 1 Take Home guide for self-care planning
  • 1 post-program Body Composition and biological age testing
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam