Yoga class Amatara Wellness Resort Phuket

WELLNESS EVENT

Join us and be motivated by various wellness events from experts around the world organised at Amatara Wellness Resort. 

TOTAL WELLNESS RETREAT

14 - 18 JULY 2022

Join us to unwind your busy mind with the Total Wellness Retreat that helps to rebalance your body and seek the tranquility of your soul with mindful therapies, joyful activities and workshops from our curated holistic experts throughout 4 nights / 5 days at Amatara Wellness Resort.

 

PACKAGE RATES

(per person for a single occupancy)

  • Bay View Suite     THB 60,700 net
  • Sea view suite      THB 63,500 net
  • Pool Pavilion        THB 69,500 net

* Supplement charge for 2nd person sharing room at THB 43,500 net.

 

PACKAGE INCLUSIONS:

  • 4 nights (5 days) accommodation
  • 5 days full board healthy meals (3 per day)
  • Roundtrip airport transfers in Phuket
  • 2 Morning Yoga Classes
  • 2 Morning Breathwork Classes
  • 3 Morning Meditation/Qi Gong Classes
  • 1 Walking Meditation
  • 1 Restorative Yoga Class
  • 1 Snorkeling Excursion
  • 1 Sunset Crystal Bowls Sound Bath
  • 1 Tibetan Bowls Deep Relaxation Sound Bath
  • 1 Transformative Workshops
  • 1 Signature of Amatara Massage (60 min)
  • 2 Private Treatments (Tibetan Bowls, Wellness Coach, Functional Medicine)
  • 1 Sunset Beach Journaling & Intention Setting
  • 1 Closing Fire Ceremony
  • 1 Gratitude Circle

TOTAL WELLNESS RETREAT SCHEDULE

DAY 1: WELCOME DAY

  • 13:00 - 17:30:  Check-in
  • 18:00 - 19:00:  Orientation | Introductions | Setting Your Intentions
  • 19:00 - 20:30:  Dinner time
  • 20:30 - 21:30:  Tibetan Bowl Sound Bath

DAY 2: WORKSHOP / LEARNING

  • 06:30 - 07:15:  Morning Sound Meditation
  • 07:30 - 08:30:  Breathwork (PLB Level 1)
  • 09:00 - 10:00:  Breakfast
  • 10:30 - 12:00:  Your Body is a Full Universe
  • 12:00 - 13:30:  Lunch
  • 14.00 - 15:30:  The Healing Power of Vibrations
  • 16:30 - 17:30:  Free Time / Photo Time
  • 18:30 - 19:30:  Sunset Sessions with Crystal Singing Bowls
  • 20:00 - Dinner

DAY 3: GROUP & PRIVATE SESSIONS

  • 06:30 - 07:15:  Body Scan Meditation
  • 07:30 - 08:30:  Hatha Yoga
  • 09:00 - 10:00:  Breakfast
  • 10:30 - 12:00:  Balanced Life and Energy Exploration
  • 12:00 - 13:30:  Lunch
  • 14.00 - 18:00:  Private session or relaxation
  • 18:00 - 18:30:  Developing Emotional Agility
  • 19:00  - Dinner 

DAY 4: IMMERSION & ABSORPTION

  • 06:30 - 07:15:  Sunrise Qi Gong
  • 07:30 - 08:30:  Hatha Yoga
  • 09:00 - 10:00:  Breakfast time
  • 10:00 - 11:30:  Boat ride and snorkeling
  • 12:00 - 13:30:  Lunch
  • 14.00 - 15:30:  Beach / Pool / Massage Time
  • 16:30 - 17:30:  Restorative Yoga Or Free Time
  • 19:00 - 20:30:  Dinner time
  • 20:30:  Closing Ceremony

DAY 5: GOODBYE, SHINE & SUSTAIN  

  • 06:30 - 07:15:  Morning Meditation: Assimilation, Reflection & Testimonials
  • 07:30 - 08:30:  Breathwork
  • 09:00 - 10:00:  Breakfast time
  • 10:30 - 12:00:  Check out

 

FOR RESERVATION OR MORE INFORMATION:

  • Email: reservations.phuket@amataraphuket.com
  • Call: +66-76-318-888
  • Line Official Account: click here

ABOUT OUR HOLISTIC EXPERTS