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AMATARA特色瑜伽

是时候吗?
即便习惯健康饮食的人也可以从排毒计划中获益,因为我们生活的空气中、食物中、饮用和沐浴的水中都存在各种毒素。毒素可以在人体的不同部位积聚,例如淋巴系统、消化道、肝脏、皮肤及其他组织,使人感觉沉重、行动迟缓、不舒服、虚弱。这常常会引发更严重的症状,包括过敏、消化不良、皮肤问题、头痛等等。

我们的专业引导排毒计划为身体“清理毒素”创造条件。通过温和的洁净饮食、特定补充剂、符合人体自然清除过程的护理,Amatara排毒疗法是您恢复活力、重获新生的机会。我们提供全面、有效且温和的排毒疗程,采用经尝试验证有效的疗法,包括果汁清洗、大肠水疗,以及阿育吠陀(印度草药按摩)、泰式及Amatara特色护理。

排毒疗法所有活动包括

3晚

Amatara排毒计划

• 1 Abhyanga Ayurvedic massage (90 minutes)
• 1 ‘Jala Neti’ shatkriya includes neti pot (45 minutes)
• 1 Private pranayama session (50 minutes)
• 1 Private yoga session (50 minutes)
• 1 Yoga consultation (30 minutes)
• Daily yoga class

 

5晚

Amatara排毒计划

• 3 Private yoga sessions (50 minutes)
• 1 Abhyanga Ayurvedic massage (90 minutes)
• 1 Indian head massage (60 minutes)
• 1 ‘Jala Neti’ shatkriya includes neti pot (45 minutes)
• 1 Kati Vasti treatment (60 minutes)
• 1 Private pranayama session (50 minutes)
• 1 Signature of Amatara massage (90 minutes)
• 1 Yoga and life philosophy session (60 minutes)
• 1 Yoga consultation (30 minutes)
• Daily yoga class

7晚

Amatara排毒计划

• 5 Private yoga sessions (50 minutes)
• 1 Abhyanga Ayurvedic massage with herbal steam (120 minutes)
• 1 Amatara signature organic facials (60 minutes)
• 1 Indian head massage (60 minutes)
• 1 ‘Jala Neti’ shatkriya includes neti pot (45 minutes)
• 1 Kati Vasti treatment (60 minutes)
• 1 Mid-stay follow up consultation (30 minutes)
• 1 Naturopathic consultation (60 minutes)
• 1 Private pranayama session (50 minutes)
• 1 Signature of Amatara massage (90 minutes)
• 1 Yoga and life philosophy session (60 minutes)
• 1 Yoga consultation (30 minutes)
• Daily yoga class

 

WeChat : amatara_resort