Amatara Yoga

This retreat is your own perfect, personalized yoga sanctuary. It’s a wonderful chance to explore and deepen your yoga practice, and is individually customized to cater for both beginners and advanced yoga practitioners. Yoga offers so many wonderful benefits, on physical, mental and emotional levels. Studies have found it to offer real solutions to insomnia, digestive complaints, fatigue and stress, just to name a few benefits. Keeping both body and mind supple, strong and balanced, yoga can truly be called and anti-aging and life-enhancing practice.

In your personalized retreat, we offer a balance of daily physical asana practice, meditation, philosophy, and the tools and means to allow you to continue your practice with confidence when you return home. Your personalized yoga retreat also includes sessions that teach present-mindedness, allowing you to let go of stress and really be in the present moment, listening and observing with an open mind and heart. It is our sincere hope that this serves to enhance your life as you bring your practice off your mat and into daily living.  

All Amatara Yoga retreats include

3 Nights

Amatara Yoga 

  • 1 Yoga consultation (30 min)
  • 1 Private tea meditation session (60 min)
  • 1 Private pranayama session (60 min)
  • 1 'Jala Neti' shatkriya includes neti pot (30 min)
  • 3 Private Yoga Sessions (60 min)
5 Nights

Amatara Yoga 

  • 1 Yoga consultation (30 min)
  • 1 Private tea meditation session (60 min)
  • 1 Private pranayama session (60 min)
  • 1 'Jala Neti' shatkriya includes neti pot (30 min)
  • 5 Private Yoga Sessions (60 min)
  • 1 Yoga and life philosophy session (60 min)
  • 1 Naturopathic consultation (60 min)
  • 1 Abhyanga Ayurvedic massage (90 min)
7 Nights

Amatara Yoga 

  • 1 Yoga consultation (30 min)
  • 1 Private tea meditation session (60 min)
  • 1 Private pranayama session (60 min)
  • 1 'Jala Neti' shatkriya includes neti pot (30 min)
  • 7 Private Yoga Sessions (60 min)
  • 1 Yoga and life philosophy session (60 min)
  • 1 Naturopathic consultation (60 min)
  • 1 Abhyanga Ayurvedic massage (90 min)
  • 1 Purifying facial treatment (60 min)
  • 1 Healthy cuisine cooking class (60 min)

*extended programs can be created on request

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