Wellness treatments and activities



At Amatara we are dedicated to offering treatments and activities that genuinely enhance your wellness and allow you to leave inspired to continue the journey at home.


Physiotherapy

Our holistic physiotherapy offering at Amatara focuses on finding the root cause of physical signs and symptoms. Our professional physiotherapist utilizes a variety of manual and assisted techniques, to support the healing and balance of the musculoskeletal system.

Every guest in the hotel is entitled to a complimentary physical analysis by our licensed physiotherapist. This is a session that helps to determine exercise suitability and to raise any potential red flags for injury or discomfort due to poor posture or alignment. A proper physical analysis allows us to see clearly how you as an individual use your musculoskeletal system, and how any postural imbalance may contribute to pain or injury, or result in symptoms during exercise. It’s a great session for anyone starting new exercise, or who simply wants to learn more about their individual body, as it relates to wellbeing during exercise and daily movement

View our physiotherapy menu (PDF)


Fitness activities

Embracing physical movement, tailored to the individual as an essential part of a wellness lifestyle, where we can live a long, active life, truly living in the body, and reaching our potential in every way.

We have a dedicated team of professional fitness trainers ready to support you in the gym, for private sessions and fun group classes. We offer professional instruction in Muay Thai, Pilates, traditional yoga, personal training, water exercise, mountain biking and beach sports.

Our comprehensive daily fitness classes are a fantastic way to boost your energy and vitality during your stay.

View our fitness menu (PDF)

View our daily class schedule (PDF)  

 

Holistic Treatments for healing and detoxification

Our Holistic treatments have been carefully selected based on their benefits and lineage of traditional wisdom. The aim of holistic medicine is to stimulate the innate, natural healing forces within the body, clearing any physical or energetic obstructions that many be preventing healing and balance being restored.

Our holistic treatments are an opportunity to dive deeper into wellness, whether your goal be towards healing, detox, weight loss, stress management or achieving a greater level of balance in life.

View our Holistic treatment menu (PDF)

 

Spa treatments

With our upper treatment rooms overlooking the majestic Andaman Sea, our dedicated spa therapist team and our extensive menu of holistic and spa therapies, our 2000 square metre spa is sure to provide you an unforgettable experience. We focus on high quality natural products, and excellence in service delivery that is both nurturing and personalised.

View our spa and ayurvedic treatments menu (PDF)


For Special Spa & Wellness Promotions, click here

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