best-fitness-resort-phuket fitness-retreat-phuket

Amatara Active

There is no doubt that living an active life is one of the key foundations for vitality, longevity and a wellness lifestyle. The Active Retreat offers a holistic approach to improving fitness and performance and improving your energy, while caring for the physical body of those who currently live an active life.

Our fitness team is made up of passionate professionals in their chosen area of fitness, and ready to support you, whatever your physical performance goals may be. With a good balance of professionally guided fitness sessions, individualised physiotherapy, and deep-tissue massage therapy, this retreat is ideal for both the beginner and the seasoned athlete. Carefully tailored physiotherapy sessions ensure that old or current injuries are treated and risks of future injuries are identified and prevented. There's nothing quite like pampering yourself with our signature deep tissue massage after a day of rigorous exercise or activities. So relieve those tense muscles after cardio activities or try our personalised skin care treatments to protect your skin from outdoor activities with Amatara today.

All Amatara Active retreats include

3 ​Nights

Amatara Active Retreat Program
Plus treatments & activities listed below:

  • Deep Muscle Massage (90 min)
  • 1 Essential Physiotherapy Session (60 min)
  • 1 Fitness Assessment (30 min)
  • 1 Private Personal Training Session (50 min)
  • 1 Private Pilates Reformer Session  (50 min)
  • Daily Group Fitness Sessions 
5 Nights

Amatara Active Retreat Program
Plus treatments & activities listed below:

  • 2 Essential Physiotherapy Sessions (60 min)
  • 2 Private Pilates Reformer Session  (50 min)
  • 2 Private Personal Training Session (50 min)
  • 1 Deep Muscle Massage (90 min)
  • 1 Detoxifying & Draining Slimming Treatment (90 min)
  • 1 Fitness Assessment (30 min)
  • 1 Traditional Thai Massage (120 min)
  • Daily Group Fitness Sessions 
7 Nights

Amatara Active Retreat Program
Plus treatments & activities listed below:

  • Essential Physiotherapy Sessions (60 min)
  • 3 Private Personal Training Session (50 min)
  • 3 Private PilatesReformer Session  (50 min)
  • 1 Deep Muscle Massage (90 min)
  • 1 Detoxifying & Draining Slimming Treatment (90 min)
  • 1 Fitness Assessment (30 min)
  • 1 Mid-stay Follow up Consultation (30 min)
  • 1 Oriental Anti-Aging Facial Massage Therapy (60 min)
  • 1 Relaxing Lavender Therapy Massage (90 min)
  • 1 Traditional Thai Massage (120 min)
  • Daily Group Fitness Sessions 

*extended programs can be created on request

WeChat : amatara_resort